Blue Puppy wrote:My recent decision not to kill a bug in my room combined with my ample free time since I began my career identity crisis has gotten me thinking, I have always wanted to attempt being a vegetarian. I want to be a muscular vegetarian, though. Stop laughing and give me any links you have
I'm in the same boat. Well, I've been there for about seven months now, so......
Well, stay away from vegetarian websites & message boards. They're full of grassroots types.
For nutrition.... just recognize there's a difference between high & low quality protein, and that non-animal sources are low quality. Vegans will disagree, but they're fucking assholes.
Other than that just read the nutrition facts of shit you buy. Recognize your goals, & buy food that will help you reach them. The only h.q. protein I do is dairy, but - using this little trick - I get about 100 grams of protein a day.