- 11 Aug 2023 05:03
#15282669
Got a letter from my doctor with advice to seniors on how to maintain their balance and stay safe from falls: “Stand on one foot. Try to hold this position for 15 seconds. It may take some practice! Repeat with your other leg.”
Am I the only one who thinks “Let’s practice almost falling down” may not be good advice?
Am I the only one who thinks “Let’s practice almost falling down” may not be good advice?
google robert s urbanek
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